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Can A Silk Eye Mask Can Help To Get A Better Sleep?

Apr 08, 2020

Sleep is one of the most vital components in our life. it's difficult to live a healthy if you do not have enough sleepness. There are about a half people have sleep problem at night after roughly calculated.

Adults need on average 7-9 hours a night, but many women admit they do not feel rested when they wake up. Lack of sleep can affect our mood, our short-term memory and our concentration levels,' says sleep expert Dave Gibson. 'What’s more, it has also been linked to a host of health risks including obesity, diabetes and heart disease.'

While there are many ways you can change your daily routine to ensure you get more rest, using pure silk eye masks  regularly has been found to promote a good night's sleep. It is super soft and comfortable to wear silk sleep mask. Believe or not, you can not pick off silk eye mask once you used.